Mattress Firmness Guide
When it comes to mattress firmness there are certain characteristics and personal preferences that are useful to determine what is the best level of firmness needed by each individual. For some people, a soft mattress is what they need; on the other hand, some people prefer to sleep on a firm one. This guide will provide you some practical insights about mattress firmness and based on it you will be able to decide what is the level of firmness desired that you need.
What is mattress firmness?
In general terms, mattress firmness can be defined as the initial contact that a person has when laying on a mattress. Mattress firmness is different than the mattress support, which refers to the internal structure of the mattress. After lying down on a mattress you may feel a hard surface. In this case, we are talking about a firm mattress. On the other hand, other mattresses are having a soft feeling – these are considered to be soft mattresses.
Comparison between soft, medium and hard firmness
Knowing the level of mattress firmness is essential when deciding to purchase a mattress. In general, there are three levels of firmness: soft, medium and hard firmness.
Soft firmness refers to the level of firmness that ranges between 3 to 5 out of 10 of the firmness scale; 10 it is considered to be the most firm. The main inconvenient for this type of mattress is that is likely to cause sagging.
Medium firmness ranges from 6 to 7 out of 10. It is considered that medium firm mattresses are universal because they provide the necessary comfort for most people.
Hard firmness scores a range between 7 and 9 out of 10. One of the biggest advantages of firm mattresses is that they avoid sagging and sinkage and the durability lasts longer than soft and medium firmness.
Find out which level of firmness is best for you
In order for you to find which level of firmness is best for you, you take into considerations some factors. First of them would be the position you have during your sleep. For example, stomach sleepers need a 5-7 range, side sleepers need a firmness that ranges between 3 to 6, back sleepers need a level of firmness that is between 4 and 8. Of course, if you are one of those people who sleep in many positions you should seek a mattress that balances all your needs.
Another factor for choosing the right level of firmness is body weight. A person that is very large needs a firm mattress, in order to avoid sinkage and sagging, and a thinner person will need a softer to medium firmness
Tips about mattress firmness
If you consider buying a new mattress, be careful if you have in plan of buying a soft mattress. Statistically, soft mattresses are the most returned and it would be probably a good idea to check twice before deciding to buy one.
You should bear in mind the fact that firmness is not the same with support. Try not to confuse these two. For instance, a mattress with great support can be classified as a soft mattress.
In case you have really no idea what level of firmness you should choose, you can go with a medium mattress firmness which is the most popular among the mattress industry.
Besides all these practical tips shown above, what matters most are your personal preferences. After all, you are the one who decides what suits you best in terms of level of firmness. With a prior research you will be able to make the best choice for you and your family.